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IFA Foundations teach’s our fundamental movements for our Group CrossFit classes and is designed to ensure you can participate in your first group workout at IFA with the confidence and knowledge you need...
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Competitors class 9.23.13 snatch-260
These classes are designed for developing well-rounded fitness, whether you are just beginning in your fitness endeavors, or have been training/progressing for some time. They are an hour or less and are le...
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Competitors class 9.23.13 snatch-222
Iron Forged Strength Club is for those of you who want to get strong...period. This Club has two separate programs: Overall Strength and Olympic Weightlifting. This is a great program to join if your goal i...
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Competitors class 9.23.13 snatch-231
The more popular the sport of CrossFit becomes, the more important it is to train at a gym that understands the needs of the CrossFit athlete and how they differ from those of other athletes. Designed for a...
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EVERYONE IS WELCOME TO TAKE OUR ASSESSMENT; NO BACKGROUND OR PREREQUISITE REQUIRED! Have you always had an issue and don't know what it is or how to fix it? Have you been wanting to get the next level...
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Personal training sessions are hour long sessions in which one of our professional coaches takes you through a personalized workout, including warm-up and cool down. Personal training can be used to supplem...
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Want to lose weight? Gain lean muscle mass? Attempt a military selection? Compete in CrossFit? Make it to the next level in your sport? Individualized Design may be the perfect option for you. Our experienc...
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IFA Aug 28 '13-208
Iron Forged Kids classes are jam-packed full of fun and exciting movements geared toward kids ages 6-10. The classes are programmed to help each child gain strength, stamina, mobility, coordination and bett...
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discounts
We offer discounts for military/fire/police/full-time students/married couples!! $15 off per month per person   Must provide proof of occupation, or a current transcript (12+ hours) for studen...
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IRON FORGED ATHLETICS Iron Forged Athletics is the premier strength and conditioning facility in the greater Fayetteville area offering Group CrossFit Classes, Individualized Design Programming (both local and remote) for every goal to include sports, selections, weight gain/loss, full body Assessments, Iron Forged Kids program, Strength Club, and Personal/Small Group Training. Our training facility is staffed by dedicated fitness professionals that have real experience in sports, combat, and fitness performance enhancement. Our methodologies blend many disciplines together including CrossFit, Track and Field, Olympic Weightlifting, Powerlifting, Cycling, American Kettlebell Club, Strongman and many more. We use these disciplines to create a program that fits our clients needs and enables them to achieve their goals.
The iron never lies