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Home of Iron Forged CrossFit

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MAXIMIZING YOUR POTENTIAL

Our primary goal is to create and sustain positive change in the health of each person we interact with by offering the best coaches, training, facility, and products. We desire to build a community through genuine relationships and a family-friendly environment, centered around integrity and encouragement, and in doing so, positively and effectively engage our city and its surrounding local communities.

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PERFORMANCE NEWS

June Member of the Month

   Jessica Cole Age:  37 Occupation: Nurse Practitioner at Carolina Rheumatology Favorite Cheat Meal:  Brooklyns Pizza and a cold IPA Favorite Movement:  Box Jumps [...]

Rowing BootCamp

Appropriate for all ages and levels of athlete. - How to pace your peice -Learning your stroke to increase efficencey and power - [...]

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Picking the right program can be overwhelming. Let us help you!