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Home of Iron Forged CrossFit

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MAXIMIZING YOUR POTENTIAL

Our primary goal is to create and sustain positive change in the health of each person we interact with by offering the best coaches, training, facility, and products. We desire to build a community through genuine relationships and a family-friendly environment, centered around integrity and encouragement, and in doing so, positively and effectively engage our city and its surrounding local communities.

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PERFORMANCE NEWS

August Member of the Month

Meet our August Member of the Month..... Lia Kotsopoulos. Lia is 35 years old, a full-time mom and full-time Speech Language Pathologist.  She's a [...]

IFA Intramural Open 2019

Hey guys. The open kicks off in 11 days!!!   Every year we hear many excuses as why folks do not want to participate in [...]

Program Preview & Announcements

Programming Preview for the week of 8/26 - 9/1/2019. Below our the major class announcements for the week.  IFA is closed Sunday [...]

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NOT SURE WHERE TO START?

Picking the right program can be overwhelming. Let us help you!