“The secret of getting ahead is getting started” - Mark Twain
IAre you struggling to find a workout routine that gets results and helps you connect with new people with similar interests? Our Group Training Program is designed specifically for busy people and parents, who don't have a lot of time to spend in the gym but know they need guidance, accountability, and the support that comes from a group.
Here's why Small Group Training is the best option for you:
Build a Social Community: Engage with like-minded people who share your fitness goals. Our small group classes make working out consistently more enjoyable and less of a chore.
Efficient and Effective Workouts: Maximize your time with high-intensity strength and cardio sessions tailored to personal results. Spend less time in the gym and more time enjoying the benefits that having a coach provides.
Expert Guidance and Personalized Feedback: Get the close attention of a certified coach, receive personalized feedback on your technique, ensuring you exercise safely and effectively, reducing the risk of injury.
Accountability to Stay Consistent: The commitment of group sessions encourages regular attendance. Knowing a group is waiting for you adds an extra layer of motivation to not skip workouts, and having a coach reach out to you if you need additional accountability all add up to keeping you consistent and on track with your fitness goals year round.
Flexibility for Busy Schedules: We offer a variety of class times to fit the busiest of schedules, we've got a group ready to welcome you.
Cost-Effective: Enjoy the benefits of personalized training at a fraction of the cost. Small group training offers a cost-effective way to receive expert coaching, making it a smart investment in your health.
Our mission is to help you achieve your fitness goals while accommodating your busy lifestyle.
Ready to take the first step towards a fitter, happier you?
Click the link below to join our next workout and join a fitness community that offers huge value for the money.
https://www.ironforgedcoaching.com/coachingprogram_optin_12wkico
Submit Your Info
Get to know each other. Learn about our program. Get a personalized plan.
Submit Your Info
Get to know each other. Learn about our program. Get a personalized plan.
Follow Our Plan
Exercise at least 3x/wk, follow our nutrition steps, communicate with your coach.
Follow Our Plan
Exercise at least 3x/wk, follow our nutrition steps, communicate with your coach.
Reach Your Goal
Love the way you look, feel strong, fit, and live more active.
Reach Your Goal
Love the way you look, feel strong, fit, and live more active.