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How We Help People Create Consistency With Fitness

April 17, 20241 min read

“The Secret of getting ahead, is getting started” - Mark Twain

Our day-to-days are so filled with to-do’s, tasks, and managing your household.

In those times, it can be really hard to prioritize you.

But this is when it’s most important.

Prioritizing yourself and your health puts you in a much better place mentally, physically & emotionally.

But the only way you will start prioritizing yourself is by giving yourself permission to put you first. We help our clients create the mindset and know how to:

1. Spend money on yourself.
2. Take time for yourself.
3. Set boundaries for the time you spend improving your health (aka working out)

When you join our 90-day fitness program, you’ll have a set time every week where you choose you. You drive to the gym and for 1 hour and invest in your health & yourself.

You’ll make a decision each time you come that you are worth prioritizing.

Putting yourself first can feel uncomfortable but it’s so necessary for you to live an emotionally & physically balanced life.

If you’re ready to start prioritizing yourself, your health & your fitness goals, apply to our 90 day coaching program.

You will get all the guidance, accountability & support as you embark on this new and exciting journey in your life.

Click the link below to begin a consistent workout routine, filled with guidance, support, and the results you've always wanted!

https://www.ironforgedcoaching.com/coachingprogram_optin_12wkico

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Get to know each other. Learn about our program. Get a personalized plan.

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Follow Our Plan

Exercise at least 3x/wk, follow our nutrition steps, communicate with your coach.

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Love the way you look, feel strong, fit, and live more active.

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Reach Your Goal

Love the way you look, feel strong, fit, and live more active.

About Us

We’ll help you take the guesswork out of staying in shape so you can achieve your fitness goals. With our coaching program, you will confidently exercise, meal plan, and stay committed to your goals, without spending a fortune on a personal trainer.

Do you want help to transform your body and fitness?

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Affiliations

2023 Copyright © Iron Forged, Inc.

About Us

We’ll help you take the guesswork out of staying in shape so you can achieve your fitness goals. With our coaching program, you will confidently exercise, meal plan, and stay committed to your goals, without spending a fortune on a personal trainer.

Do you want help to transform your body and fitness?

More Resources

Affiliations

2022 Copyright © Factory Forged