“The secret of getting ahead is getting started” - Mark Twain

IAre you struggling to find a workout routine that gets results and helps you connect with new people with similar interests? Our Group Training Program is designed specifically for busy people and parents, who don't have a lot of time to spend in the gym but know they need guidance, accountability, and the support that comes from a group.

Here's why Small Group Training is the best option for you:

Build a Social Community: Engage with like-minded people who share your fitness goals. Our small group classes make working out consistently more enjoyable and less of a chore.

Efficient and Effective Workouts: Maximize your time with high-intensity strength and cardio sessions tailored to personal results. Spend less time in the gym and more time enjoying the benefits that having a coach provides.

Expert Guidance and Personalized Feedback: Get the close attention of a certified coach, receive personalized feedback on your technique, ensuring you exercise safely and effectively, reducing the risk of injury.

Accountability to Stay Consistent: The commitment of group sessions encourages regular attendance. Knowing a group is waiting for you adds an extra layer of motivation to not skip workouts, and having a coach reach out to you if you need additional accountability all add up to keeping you consistent and on track with your fitness goals year round.

Flexibility for Busy Schedules: We offer a variety of class times to fit the busiest of schedules, we've got a group ready to welcome you.

Cost-Effective: Enjoy the benefits of personalized training at a fraction of the cost. Small group training offers a cost-effective way to receive expert coaching, making it a smart investment in your health.

Our mission is to help you achieve your fitness goals while accommodating your busy lifestyle.

Ready to take the first step towards a fitter, happier you?

Click the link below to join our next workout and join a fitness community that offers huge value for the money.

https://www.ironforgedcoaching.com/coachingprogram_optin_12wkico