Did you know the first question we are asked most from prospective clients is… how much does it cost?
This price question comes before:
How does it work?
What is included?
Will it work for me?
How long will it take to reach my goals?
My point in sharing this with you is to help break down what’s really holding you back from your goals and to let you know the answer cannot be found in the question of “how much does it cost?”
After working with over 2,000 clients in the last decade, I believe the real answer is in the question…
What are you missing out on by not living with the results you want?
❓How would it feel to look in the mirror and be pleasantly surprised?
❓What would it mean to you to feel stronger, fitter, and more confident?
❓How would your life change if you had a routine that inspires and excites you each week?
Take a moment to answer these questions today. Answer them honestly and fully.
Then… reflect on the answers because they are connected to your motivation for getting started and staying committed to your goals.
Most people don’t have the time or bandwidth to create the program or tools to stay disciplined when life gets busy or stressful. You have work, kids, relationships that fill your time and energy up. Which is why accountability is needed. Either from a friend or a coach.
Without accountability you may notice that exercising slows or stops completely, your food choices become unhealthier, or attention to your healthy habits waiver.
I hope these questions help inspire you to lean in to your health goals and take massive action!