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YOU DON’T HAVE TO BE GREAT TO START, BUT YOU DO HAVE TO START TO BE GREAT

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Step 1: Meet Complimentary Consultation- $0

  • Meet with one of our coaches to go over your goals, what you’re looking for, discover your ‘why’, and how we can help.

  • Talk with one of our coaches and go over what will happen next, should you choose to continue.

  • Plan for 15-20 minute Phone Call.

Step 2: 3 Session Assessment

  • We cover everything: Flexibility, Mobility, Body Control, Movement, Core Stamina, Strength Imbalances, Cardiovascular Endurance.

  • The results of the Assessment give us a TON of information about YOU and how we can best HELP you solve your problems and reach your goals. This gives us a Roadmap going forwards

Step 3: Discovery Phase

  • This is a our initial coaching offer that includes:

Week 1 – Assessment We cover everything: Flexibility, Mobility, Body Control, Movement, Core Stamina, Strength Imbalances, Cardiovascular Endurance.

  • The results of the Assessment give us a TON of information about YOU and how we can best HELP you solve your problems and reach your goals. This gives us a Roadmap going forwards

Week 2-6: FUNDAMENTALS OF FITNESS –

  • One on One Sessions with a Coach. Based on your Assessment, we begin to BUILD YOU UP and TEACH you all of the functional movements that take place in our gym. It’s important to put in this time to get you prepared for our Classes!

Weeks 7-9: Integration

  • We began the process of 1:1 Fundamentals to our Group Classes!
  • Continual check-in’s with your Coach means unlimited growth for your health, life and fitness goals.

Step 4: Develop

  • Once you’ve completed our Step 2 phase, clients you are now ready for Group Classes!
  • Memberships Options [price and frequency varies upon membership].
  • Classes Only with quarterly check-in with your Coach
  • Classes + Personalized Program w/quarterly check-in with your Coach
  • Continual check-in’s with your Coach means unlimited growth for your health, life and fitness goals. Designed to keep you refining skills, tuning your nutrition and improving mobility
Schedule Your Free No Sweat Intro

Iron Forged Athletics

Our Location

Address: 385 Winslow St, Fayetteville, NC 28301

Gym: On the corner of Winslow & Blount Street. Our 11,000 sq ft facility is Fayetteville's premier coaching & fitness center.

Phone: (910) 483-3815

CONTACT US TODAY!

Get Started Today