Personal Training


Personal Training

What does it take? …It takes a passionate, knowledgeable trainer to show you what to do, and keep you on the right track.

You’ll receive a personalized training program, nutritional assistance, lifestyle coaching and accountability to ensure the highest level of satisfaction and success.

But that’s not all we offer, either. You’ll love both our supportive, fun community, and our exciting, quick, and new workout routines ranging from 30 to 60 minutes. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see.

• 1-on-1 Personal Training

• In-Home Personal Training

• Small Group Personal Training


Specific goals in mind? Sport specific training? 1-on-1 coaching is a great option to work directly on those goals with a personalized and dedicated path for success.


You don’t need to be in pain. 1-on-1 coaching with our certified CCP coaches may be the perfect way to eliminate those nagging exercise related injuries and aches and pains. Every injury is different and not everyone is a fit for this. Please contact us for more information.

Individualized Programming

Looking for that personalized design but still want to attend group classes and spend time with our members more often? Whether its goal specific or injury related programming you’re looking for, let us custom tailor a training program for you digitally.


"This is my first ever gym membership and I was nervous about starting, but everyone was friendly and supportive. I went from not working out in years to looking forward to it and seeing results!"

Katie A.

"Through out my time at IFA, Jordan has always been an inspiration and friendly. He personally helped me during the Holiday weight loss challenge and since then I have begun taking personal instruction from him. He is a great teacher, coach, and I would call him a friend."

Jeff K.


"The coaches at IFA have helped me to get stronger and helped me reach my goal of running and completing 3 half marathons."


Matikia R.

Iron Forged Athletics

Our Location

Address: 385 Winslow St, Fayetteville, NC 28301

Gym: On the corner of Winslow & Blount Street. Our 11,000 sq ft facility is Fayetteville's premier coaching & fitness center.

Phone: (910) 483-3815


Get Started Today